Lean After 35: 8-Week Fat Loss Program
$19.00Price
A 32-page, coach-designed 8-week fat loss plan for adults over 35. A realistic calorie and protein plan, a grocery list and sample days, three strength workouts a week with step goals, progress tracking, and printable weekly logs. By Coach Mike Moore, 30 years in fitness, NASM & NESTA trained. Instant PDF download.
